Veal, variety meats and by-products, brain, cooked, braised

per 100 gram

Water76.89g
Energy136.0kcal
Energy569.0kJ
Protein11.48g
Total lipid (fat)9.63g
Ash1.4g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca16.0mg
Iron, Fe1.67mg
Magnesium, Mg16.0mg
Phosphorus, P385.0mg
Potassium, K214.0mg
Sodium, Na156.0mg
Zinc, Zn1.61mg
Copper, Cu0.26mg
Manganese, Mn0.038mg
Selenium, Se11.0??g
Vitamin C, total ascorbic acid13.0mg
Thiamin0.08mg
Riboflavin0.2mg
Niacin2.43mg
Pantothenic acid1.0mg
Vitamin B-60.17mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin B-129.65??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated2.18g
Fatty acids, total monounsaturated1.74g
18:1 undifferentiated1.11g
Fatty acids, total polyunsaturated1.49g
18:2 undifferentiated0.09g
Cholesterol3100.0mg
Tryptophan0.115g
Threonine0.568g
Isoleucine0.467g
Leucine0.886g
Lysine0.711g
Methionine0.252g
Cystine0.12g
Phenylalanine0.604g
Tyrosine0.445g
Valine0.546g
Arginine0.629g
Histidine0.287g
Alanine0.591g
Aspartic acid0.974g
Glutamic acid1.373g
Glycine0.504g
Proline0.474g
Serine0.589g